There is persistent and pervasive research that yoga offers benefits that may not be as easily achieved with the average gym workout. And there are clear benefits to using yoga instead of more traditional calisthenic methods to get in shape. Plus, for the many people who don't have access to the 30 different types of yoga urbanites in big cities are accustomed to, this program gives them access in one purchase to 14 different types of yoga classes to change up their stayed workout routines. But the fact remains that most people who buy home exercise systems are looking to achieve the elusive beach body seen on infomercials. (Full disclosure: I participated in a yoga teacher training program that included instruction from Travis Eliot, the mastermind behind The Ultimate Yogi, but was not involved whatsoever in the Ultimate Yogi program.) Yes, they're a little reluctant to call it what it is and advertise it as a comprehensive weight-loss plan that could rival The Biggest Loser in the results it produces. The P90X of yoga has arrived in the form of The Ultimate Yogi, a 12-disc, 14-class set, complete with a detailed diet plan and calendar (and yes, a meditation plan, too).
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